Loading Events

« All Events

  • This event has passed.

CHAIR YOGA #2

March 21, 2023 @ 10:00 am - 11:00 am

Chair yoga is an adaptive style of yoga that uses a chair as the central prop during poses. Chair yoga is ideal for seniors, those with injury, chronic pain, or illness, those for whom getting up & down from the floor is difficult, really anyone experiencing limits who wants to make gains. Find more balance, strength, flexibility, & peace.

Details

Date:
March 21, 2023
Time:
10:00 am - 11:00 am
Event Category:
Event Tags:
,
Website:
https://napavalleyyogacenter.com/nvyc-online-2

Venue

Napa Valley Yoga Center
1115 Jordan Lane
Napa, CA 94558
View Venue Website