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CHAIR YOGA

March 10, 2023 @ 10:15 am - 11:30 am

Chair yoga is an adaptive style of yoga that uses a chair as the central prop during poses. Chair yoga is ideal for seniors, those with injury, chronic pain, or illness, those for whom getting up & down from the floor is difficult, really anyone experiencing limits who wants to make gains. Find more balance, strength, flexibility, & peace.

Details

Date:
March 10, 2023
Time:
10:15 am - 11:30 am
Event Category:
Event Tags:
Website:
https://napavalleyyogacenter.com/nvyc-online-2

Venue

Napa Valley Yoga Center
1115 Jordan Lane
Napa, CA 94558
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