CHAIR YOGA #2
Napa Valley Yoga Center 1115 Jordan Lane, NapaChair yoga is an adaptive style of yoga that uses a chair as the central prop during poses. Chair yoga is ideal for seniors, those with injury, chronic pain, or […]
Chair yoga is an adaptive style of yoga that uses a chair as the central prop during poses. Chair yoga is ideal for seniors, those with injury, chronic pain, or […]
Attention, goal-setters! Join Rachael on January 14th at 5pm to create your very own vision board using feng shui principles. Materials such as poster board, glue, and scissors will be […]
Chair yoga is an adaptive style of yoga that uses a chair as the central prop during poses. Chair yoga is ideal for seniors, those with injury, chronic pain, or […]