A Guided Practice
to Raise Your Vibration.

Fun, Energetic, and intentional yoga practice.

Every pose in my yoga practice is done with an energetic purpose. Using intention to build strength, confidence, and raising your vibration.  Aligning ourselves with purpose with every practice.  Finding mindfulness with every breath.  Cleansing the body of energetic and physical toxins, improving digestion.  Ending each practice with the intention to feel lighter, happier, and more confident. 

Specializing in:  Strength, Confidence, Mental and Physical Health

Offering private classes in the bay area to single students and to large groups.  Email for more information!! 

Private Yoga Instructor

Rachael is a certified yoga teacher with Yoga Alliance.

Currently Teaching at

photo rachael took one morning while warming up before her class. Shadow is projected onto the wall in pose.

Monday — 7:00AM – 8:00AM
Wednesday — 7:00AM – 8:00AM