Every pose in my yoga practice is done with an energetic purpose. Using intention to build strength, confidence, and raising your vibration.  Aligning ourselves with purpose with every practice.  Finding mindfulness with every breath.  Cleansing the body of energetic and physical toxins, improving digestion.  Ending each practice with the intention to feel lighter, happier, and more confident. 

Specializing in:  Strength, Confidence, Mental and Physical Health